I’m supposed to be at the gym today; as a matter of fact-right now. I went there in my mind I imagined the workout equipment, the cardio machines, and the weights. I figure I did such a good job imaging that I can forgo the actual ‘going’ part. Instead I will do some cardio on my treadmill which at the moment I prefer. I’m supposed to go to the gym Thursday maybe my memory won’t be so great then I will have to go.
Small steps… Last week I wouldn’t even have entertained the thought of going to the gym.
1 comment:
Amy, I just found your posts from January. I was traveling when you wrote them and didn't have wifi to check my blogger posts. I hope you are doing alright. Just want to let you know I am thinking about you and I care.
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