First day journaling: Not so hot. 1825 calories consumed. *EXACTLY*, 2000 calories burned. Not quite what I was hoping for. Let's see where my downfalls were.
After a two second review it might have been all of the bread products I ate. Two croissants, two rolls, and a gallon of peanut butter. I missed the protein boat.
I can only think of one positive thing, which is I normally eat a late night goodie, but since you are watching and it was not a day for the record book I am going to skip my late night snack.
2 comments:
No matter what, you still burned more than you ate AND you are journaling your food. Baby steps. lol
At least you didn't eat more than you burned...sounds like a success to me.
A few weeks ago I read through your whole blog and it cracks me up! My favorite entry is about your daughter's nutty friend that spent the night :)
You're doing awesome!
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